Session Type(s): Special Event
Starts: Saturday, Jul. 13 11:50 AM (Eastern)
Ends: Saturday, Jul. 13 12:20 PM (Eastern)
Room: 125
Mindfulness meditation to calm stress
Writer and meditation teacher Jeremy Mohler will lead a guided meditation to cultivate mindfulness, the ability to pay attention in the present moment, non-judgmentally. Neuroscientific research has shown that meditation can lower stress and anxiety, among other benefits. Mindfulness strengthens our ability to connect deeply with others as we fight for a more progressive and just society. Meditation will be followed by a brief Q&A about the practice. No experience or equipment necessary. Beginner’s more than welcome.
Many of you are asking about Netroots Nation 2021 plans. We’re happy to report that #NN21 WILL happen, but we haven’t yet announced our plans for dates and format. As we keep a close eye on the latest COVID-19 developments and weigh our options, know that we are doing so to ensure that NN21 is safe and accessible for as many people as possible. Check back in April for more details, and make sure you’re on our email list for announcements.