Resilience for the Resistance: Coping Strategies for Overwhelmed Activists

Resilience for the Resistance: Coping Strategies for Overwhelmed Activists

Session Type(s): Special Event

Starts: Thursday, Aug. 10 10:30 AM

Ends: Thursday, Aug. 10 12:00 PM

Room: Hanover D

So you want to keep doing your part, but you’re exhausted? That’s exactly what Trump’s administration wants you to feel—overwhelmed, hopeless, and ready to give up. This workshop will give you the self-care tools you need to stay grounded, stay focused, and stay in the fight.

Then sign up for a 1:1 private session. These are designed for getting quick insight, new perspectives, and/or a helpful tool to assist with fear, anxiety, etc. This no BS approach, countered with a hefty dose of compassion, creates space for you to feel seen and understood while dealing with your issues.

Reserve online here: http://www.signupgenius.com/go/5080e44aaad2faaf58-resilience

Moderator

Melanie Childers

melanie.childers

Melanie Childers is a certified Resilience and Leadership coach who shows political activists how to overcome overwhelm so they can keep resisting, leading, and doing powerful work in the world. She’s also an activist, yoga teacher, writer, magazine publisher, and spiritual badass. She helps clients and companies become more resilient through her coaching site, TheEnlightenedBadass.com.